Addressing Post-Election Stress as an Adult or Young Adult

No matter where you fall on the political spectrum, the adrenaline rush after the election concluded has likely left you with many emotions. Many who threw themselves into the election by following the news or engaging in social media may find themselves heavily affected by the news coverage and the opinions of their peers. In… Read More


Addressing Post-Election Stress with your Child

The level of fear, anger, and stress created by this election was huge, no matter which side of the issues you were on.  Many people on both sides are saying it has been “traumatic” for our nation.  Our children have picked up on this, as they witnessed more than a year of non-stop media coverage,… Read More


Are your kids hooked on “screen time”?

As November continues and we all spend more time indoors, it’s easy to fall into increased screen time. The American Academy of Pediatrics recently reviewed the literature surrounding media and children. Based on the available information, here are some new ways to think about media use, guidelines and suggestions. Unlike previous guidelines, these focus less… Read More


Teen Sleep Habits Impact Emotion and Behavior

A recent study showed that teens who don’t get enough sleep have a harder time controlling emotions and behavior in addition to having a harder time focusing in school. For tips on how to get to sleep earlier and resolving sleep problems for your teen, visit the Teen Turf section of our website.


New Sleep Guidelines to Reduce the Risk of SIDS

Last week, the American Academy of Pediatrics released new sleep guidelines to decreased the risk of Sudden Infant Death (SIDs) in infants.   Here are the highlights (new recommendations are in blue) -Infants should sleep on a firm sleeping surface with a tight sheet -The crib should be bare, without bumpers, blankets, pillows or soft toys… Read More


Happy Halloween!

Halloween is an exciting time of year for kids, and to help ensure they have a safe holiday, here are some tips from the American Academy of Pediatrics (AAP)  



Public Health Risks of Legalizing Marijuana

Longwood Pediatrics is not a political organization. We are dedicated to the health of all our patients, regardless of their politics. However, on rare occasions we find a “political” issue which we feel is actually a public health issue. When that happens, we feel called upon to speak up.   Likewise, it is rare for… Read More


“What would you do if it were you?”

When faced with a medical decision, people often ask the doctor, “What would you do if it were you?” When it comes to the flu shot, the answer is clear! The CDC just published data saying that last season, 95.6% of all doctors got an annual flu vaccine. If nearly 96% of all physicians believe… Read More


HPV Vaccine Even More Effective Than We Thought!

Great news!   It’s always really exciting to doctors when a treatment that we knew was safe and effective is proven to work even better than you had hoped. That is exactly the news from New Mexico last week!    In a study over eight years, The HPV vaccine was shown to decrease by 50%… Read More